For most healthy adults, a daily dose of 1 to 2 tablespoons of oxymel is a wonderful way to support digestive health and wellness. Because oxymels are a traditional herbal vinegar and honey infusion, they are generally considered safe for daily use when diluted in water, added to tea, or used as a tonic. However, due to the acidity of the vinegar and the natural sugar content of the honey, those with sensitive stomachs, dental enamel concerns, or blood sugar considerations should consult with a healthcare professional. Note: Oxymels should never be given to infants under one year old due to the honey content.